Hong Kong Government

Hong Kong Government - Steamed Rice With Pork Rib, Chicken Leg and Black Bean Sauce

Serving Size :
1 bowl
820Cal
62%130gCarbs
27%25gFat
11%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,180 cal
820 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,100g
1,200 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs130 g
Dietary Fiber-- g
Sugar5 g
Fat25 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium1200 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium55 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

820 calories

2Hours of Cycling
1.3Hours of Running
5Hours of Cleaning

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