Clean Eating

Clean Eating - Steamed Broccolini

Serving Size :
3 oz.

62

Cal

52%

8g

Carbs

29%

2g

Fat

19%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,938 cal

62 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,243g

57 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium57 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

62 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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