Birds Eye Steam Fresh Protein Blends Southwest Style

Birds Eye Steam Fresh Protein Blends Southwest Style - Steam Whole Grains,vegetables and Prot

Serving Size :
1.667 c
320Cal
0%--Carbs
100%5gFat
100%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,750g
550 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber17 g
Sugar5 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium550 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A8 %
Vitamin C30 %
Calcium8 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.