Kashi - Steam Meals Roasted Garlic Chicken Farfalle

Serving Size :

280Cal

53%39gCarbs

27%9gFat

20%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs39 g

Dietary Fiber4 g

Sugar4 g

Fat9 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein15 g

Sodium570 mg

Potassium490 mg

Cholesterol30 mg

Vitamin A0 %

Vitamin C0 %

Calcium6 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling

28Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

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