Ponderosa Steakhouse

Ponderosa Steakhouse - Steakhouse Chili

Serving Size :
1 ounce
24Cal
0%--Carbs
100%4gFat
100%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,976 cal
24 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,169g
131 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar1 g
Fat4 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium131 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

24 calories

3Minutes of Cycling
2Minutes of Running
8Minutes of Cleaning

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