Long Horn Steakhouse

Long Horn Steakhouse - Steakhouse Burger

Serving Size :
1 Burger
690Cal
25%43gCarbs
46%35gFat
28%48gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,310 cal
690 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium1,420g
880 / 2,300gleft
Cholesterol155g
145 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber3 g
Sugar5 g
Fat35 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein48 g
Sodium880 mg
Potassium-- mg
Cholesterol145 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

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