Frontera Mex-mex

Frontera Mex-mex - Steak Panela

Serving Size :
318 g
499Cal
17%15gCarbs
51%20gFat
33%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,501 cal
499 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,631g
669 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber4 g
Sugar3 g
Fat20 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium669 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A54 %
Vitamin C52 %
Calcium9 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

499 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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