Simply Salad

Simply Salad - Steak-out Salad

Serving Size :
1 Salad

580

Cal

7%

10g

Carbs

62%

38g

Fat

31%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium184g

2,116 / 2,300gleft

Cholesterol182g

118 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber6 g
Sugar5 g
Fat38 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium2116 mg
Potassium-- mg
Cholesterol118 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.