D'angelo's - Steak Number 9 Small

Serving Size :

380Cal

12%12gCarbs

52%23gFat

35%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :

Fat44g

23 / 67gleft

Sodium1,390g

910 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber2 g

Sugar6 g

Fat23 g

Saturated11 g

Polyunsaturated-- g

Monounsaturated6 g

Trans0 g

Protein35 g

Sodium910 mg

Potassium-- mg

Cholesterol90 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling

38Minutes of Running

2.3Hours of Cleaning

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