Outback

Outback - Steak Mates Sautéed 'shrooms 9/21/18

Serving Size :
1 Serving

130

Cal

33%

10g

Carbs

44%

6g

Fat

23%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber3 g
Sugar5 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium670 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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