Subway

Subway - Steak & Cheese (Uk Correct 16/03/2015)

Serving Size :

347Cal

50%40gCarbs

17%6gFat

33%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,653 cal

347 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs40 g

Dietary Fiber6 g

Sugar7 g

Fat6 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein26 g

Sodium1 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

347 calories

53Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

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