Prime Rib

Prime Rib - Steak

Serving Size :
6 ounces
580Cal
0%--Carbs
73%46gFat
27%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal
580 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat21g
46 / 67gleft
Sodium2,192g
108 / 2,300gleft
Cholesterol158g
142 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar-- g
Fat46 g
Saturated18 g
Polyunsaturated2 g
Monounsaturated20 g
Trans-- g
Protein38 g
Sodium108 mg
Potassium550 mg
Cholesterol142 mg
Vitamin A0 %
Vitamin C0 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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