ESS - Starter - Devilled Mushrooms

Serving Size :

142Cal

9%3gCarbs

85%13gFat

6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,858 cal

142 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,292g

8 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber1 g

Sugar2 g

Fat13 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium8 mg

Potassium444 mg

Cholesterol-- mg

Vitamin A1 %

Vitamin C9 %

Calcium3 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

142 calories

21Minutes of Cycling

14Minutes of Running

52Minutes of Cleaning

Recipes & Inspiration

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