Starbucks

Starbucks - Crossaint

Serving Size :
1 serv
310Cal
44%32gCarbs
56%18gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber0 g
Sugar4 g
Fat18 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein0 g
Sodium290 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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