St Helens Farm

St Helens Farm - St Helens Farm Goat Cheese

Serving Size :

349Cal

0%--Carbs

73%28gFat

27%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,651 cal

349 / 2,000 calleft

Fitness Goals :

Fat39g

28 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat28 g

Saturated18 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein23 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium35 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

349 calories

53Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

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