Sprout Salad

Sprout Salad - Sprout Chicken Caesar

Serving Size :
1 bowl (177g)

200

Cal

14%

7g

Carbs

53%

12g

Fat

33%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,680g

620 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber2 g
Sugar2 g
Fat12 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium620 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A160 %
Vitamin C8 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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