Virginia Tech West End Market

Virginia Tech West End Market - Sports Burger

Serving Size :
1 burger
463Cal
27%31gCarbs
47%24gFat
26%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,537 cal
463 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,092g
1,208 / 2,300gleft
Cholesterol214g
86 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber2 g
Sugar3 g
Fat24 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein30 g
Sodium1208 mg
Potassium-- mg
Cholesterol86 mg
Vitamin A29 %
Vitamin C10 %
Calcium12 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

463 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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