Tyson

Tyson - Split Chicken Breasts w/ ribs

Serving Size :
4 ozs.(112g)
190Cal
0%--Carbs
56%12gFat
44%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,260g
40 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat12 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated5 g
Trans0 g
Protein21 g
Sodium40 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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