Presidents Choice Blue Menu

Presidents Choice Blue Menu - Splendido Lasagna

Serving Size :
320 grams

370

Cal

54%

50g

Carbs

19%

8g

Fat

27%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber4 g
Sugar2 g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium670 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A30 %
Vitamin C8 %
Calcium40 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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