Homemade

Homemade - Splenda Confectioners Sugar

Serving Size :
3 cup

540

Cal

64%

86g

Carbs

0%

--

Fat

36%

48g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal

540 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,549g

751 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs86 g
Dietary Fiber0 g
Sugar72 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein48 g
Sodium751 mg
Potassium2342 mg
Cholesterol30 mg
Vitamin A60 %
Vitamin C12 %
Calcium180 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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