Skinnytaste

Skinnytaste - Spiralized Greek Cucumber Salad

Serving Size :
1 salad
225Cal
27%16gCarbs
61%16gFat
12%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,775 cal
225 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,603g
697 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber4 g
Sugar1 g
Fat16 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium697 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

34Minutes of Cycling
23Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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