Stouffer's

Stouffer's - Spinich Souffle

Serving Size :
0.5 cup
150Cal
24%9gCarbs
60%10gFat
16%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber1 g
Sugar4 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium390 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A10 %
Vitamin C6 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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