Spinat Pandekager

Spinat Pandekager - Spinat Pandekager

Serving Size :
8 pandekager
872Cal
100%101gCarbs
100%27gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,128 cal
872 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs101 g
Dietary Fiber-- g
Sugar-- g
Fat27 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans53 g
Protein-- g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

872 calories

2.2Hours of Cycling
1.4Hours of Running
5.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.