Stouffer's

Stouffer's - Spinache Souffle

Serving Size :
0.5 cup
140Cal
23%8gCarbs
63%10gFat
14%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,890g
410 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber1 g
Sugar3 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium410 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A30 %
Vitamin C6 %
Calcium8 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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