Rock Bottom Brewery

Rock Bottom Brewery - Spinach Salad

Serving Size :

666Cal

19%32gCarbs

69%51gFat

11%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,334 cal

666 / 2,000 calleft

Fitness Goals :

Fat16g

51 / 67gleft

Sodium1,065g

1,235 / 2,300gleft

Cholesterol124g

176 / 300gleft

Nutritional Info

Carbs32 g

Dietary Fiber-- g

Sugar-- g

Fat51 g

Saturated13 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein19 g

Sodium1235 mg

Potassium-- mg

Cholesterol176 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

666 calories

1.7Hours of Cycling

1.1Hours of Running

4Hours of Cleaning

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