Rock Bottom Brewery

Rock Bottom Brewery - Spinach Salad

Serving Size :
1 plate
666Cal
19%32gCarbs
69%51gFat
11%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,334 cal
666 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat16g
51 / 67gleft
Sodium1,065g
1,235 / 2,300gleft
Cholesterol124g
176 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber-- g
Sugar-- g
Fat51 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium1235 mg
Potassium-- mg
Cholesterol176 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

666 calories

1.7Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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