Mission Wraps

Mission Wraps - Spinach & Herb

Serving Size :
1 wrap
212Cal
61%31gCarbs
27%6gFat
12%6gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,788 cal
212 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,669g
631 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber3 g
Sugar2 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium631 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

32Minutes of Cycling
21Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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