Seattle's Best Coffee

Seattle's Best Coffee - Spinach & Feta Pretzel Sandwich

Serving Size :
141 g

380

Cal

44%

42g

Carbs

45%

19g

Fat

11%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,509g

791 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber2 g
Sugar5 g
Fat19 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium791 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A35 %
Vitamin C20 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration