Olivieri

Olivieri - Spinach & Cheese Ravioli

Serving Size :
0.75 cup (100g)
230Cal
72%41gCarbs
12%3gFat
16%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber2 g
Sugar2 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium300 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C4 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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