Olivieri

Olivieri - Spinach and Cheese Cannelloni

Serving Size :
2 cannelloni
380Cal
59%54gCarbs
22%9gFat
19%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,455g
845 / 2,300gleft
Cholesterol241g
59 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber3 g
Sugar9 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium845 mg
Potassium-- mg
Cholesterol59 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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