Shakeys

Shakeys - Spicy Wings

Serving Size :
1 order
495Cal
22%27gCarbs
53%29gFat
25%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,505 cal
495 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium-468g
2,768 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar0 g
Fat29 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium2768 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

495 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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