Tofu Yu

Tofu Yu - Spicy Veggie Wraps

Serving Size :
85 g (2.5 wraps)

140

Cal

20%

7g

Carbs

45%

7g

Fat

35%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber2 g
Sugar1 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium60 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A20 %
Vitamin C2 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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