Teriyaki Experience

Teriyaki Experience - Spicy Udon Noodle Soup Bowl (Veggie)

Serving Size :
1 bowl (795g)

228

Cal

82%

46g

Carbs

0%

--

Fat

18%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,772 cal

228 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium495g

1,805 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber3 g
Sugar-- g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium1805 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A49 %
Vitamin C170 %
Calcium7 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

228 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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