Fuji

Fuji - Spicy Tuna Salad

Serving Size :
1 plate
600Cal
38%25gCarbs
27%8gFat
35%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal
600 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium748g
1,552 / 2,300gleft
Cholesterol242g
58 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber3 g
Sugar14 g
Fat8 g
Saturated44 g
Polyunsaturated7 g
Monounsaturated25 g
Trans-- g
Protein23 g
Sodium1552 mg
Potassium705 mg
Cholesterol58 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

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