Gs Mart

Gs Mart - Spicy Ramen

Serving Size :
1 Package (120g)

485

Cal

62%

75g

Carbs

28%

15g

Fat

10%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,515 cal

485 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium250g

2,050 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs75 g
Dietary Fiber-- g
Sugar3 g
Fat15 g
Saturated-- g
Polyunsaturated8 g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium2050 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

485 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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