Boston Pizza

Boston Pizza - Spicy Perogy Pizza Thin Multigrain Medium (Canada)

Serving Size :
1 slice
170Cal
32%14gCarbs
47%9gFat
21%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber1 g
Sugar1 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium260 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C2 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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