Oxmoor House

Oxmoor House - Spicy Chipotle-turkey Chili

Serving Size :
1.333 cups
234Cal
25%14gCarbs
44%11gFat
30%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,766 cal
234 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,488g
812 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber3 g
Sugar-- g
Fat11 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated4 g
Trans-- g
Protein17 g
Sodium812 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium33 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

234 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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