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All Recipes - Spicy Black Bean Cakes

Serving Size :
1 patty

300

Cal

58%

31g

Carbs

25%

6g

Fat

17%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,722g

578 / 2,300gleft

Cholesterol268g

32 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber8 g
Sugar-- g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium578 mg
Potassium-- mg
Cholesterol32 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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