Mary Brown's

Mary Brown's - Spicy Big Mary

Serving Size :
202 g
521Cal
31%40gCarbs
47%27gFat
22%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,479 cal
521 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,333g
967 / 2,300gleft
Cholesterol213g
87 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber2 g
Sugar3 g
Fat27 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium967 mg
Potassium-- mg
Cholesterol87 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

521 calories

1.3Hours of Cycling
53Minutes of Running
3.2Hours of Cleaning

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