National

National - Spice Bun

Serving Size :

355Cal

71%62gCarbs

21%8gFat

8%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,645 cal

355 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,283g

17 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs62 g

Dietary Fiber-- g

Sugar25 g

Fat8 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein7 g

Sodium17 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium4 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

355 calories

54Minutes of Cycling

36Minutes of Running

2.1Hours of Cleaning

Recipes & Inspiration

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