Minde

Minde - Spesial

Serving Size :
100 g
555Cal
36%50gCarbs
58%36gFat
6%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,445 cal
555 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber0 g
Sugar47 g
Fat36 g
Saturated19 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium300 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

555 calories

1.4Hours of Cycling
56Minutes of Running
3.4Hours of Cleaning

Recipes & Inspiration

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