Kelloggs

Kelloggs - Special K Protein Meal Bar Strawberry

Serving Size :
1 bar

170

Cal

49%

22g

Carbs

25%

5g

Fat

27%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber5 g
Sugar14 g
Fat5 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium150 mg
Potassium35 mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C20 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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