Perfekt - Spaghetti Van Harde Tarwe

Serving Size :

350Cal

65%71gCarbs

25%12gFat

11%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs71 g

Dietary Fiber35 g

Sugar32 g

Fat12 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans-- g

Protein12 g

Sodium10 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

Recipes & Inspiration

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