Epic (Cass) Epic20191007 Cass20191007 - Spaghetti & Meatballs 10/7/2019

Serving Size :

538Cal

40%54gCarbs

37%22gFat

23%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,462 cal

538 / 2,000 calleft

Fitness Goals :

Fat45g

22 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs54 g

Dietary Fiber3 g

Sugar0 g

Fat22 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein31 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

538 calories

1.3Hours of Cycling

55Minutes of Running

3.3Hours of Cleaning

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