Grand'italia - Spaghetti Integrali-

Serving Size :

348Cal

77%62gCarbs

8%3gFat

15%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,652 cal

348 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,296g

4 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs62 g

Dietary Fiber8 g

Sugar4 g

Fat3 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein12 g

Sodium4 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

348 calories

53Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

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