Diamond

Diamond - Spaghetti (Dried)

Serving Size :
1 lb(s)
1,598Cal
79%303gCarbs
6%10gFat
15%59gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal402 cal
1,598 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,273g
27 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs303 g
Dietary Fiber16 g
Sugar8 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein59 g
Sodium27 mg
Potassium1401 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1598 calories

4Hours of Cycling
2.7Hours of Running
9.8Hours of Cleaning

Recipes & Inspiration

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