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All Recipes - Spaghetti Chicken Casserole

Serving Size :
0.167 of a recipe
364Cal
38%33gCarbs
36%14gFat
25%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,636 cal
364 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,773g
527 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber1 g
Sugar1 g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium527 mg
Potassium365 mg
Cholesterol65 mg
Vitamin A13 %
Vitamin C23 %
Calcium38 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

364 calories

55Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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