Woolworths

Woolworths - Spaghetti Bolognese

Serving Size :
300 g
409Cal
59%57gCarbs
19%8gFat
22%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,591 cal
409 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,364g
936 / 2,300gleft
Cholesterol216g
84 / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber8 g
Sugar10 g
Fat8 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein21 g
Sodium936 mg
Potassium-- mg
Cholesterol84 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

409 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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