Healthy Choice

Healthy Choice - Spaghetti Bolognaise

Serving Size :
400 g

378

Cal

63%

57g

Carbs

17%

7g

Fat

20%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,622 cal

378 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,420g

880 / 2,300gleft

Cholesterol288g

12 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber4 g
Sugar9 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein18 g
Sodium880 mg
Potassium-- mg
Cholesterol12 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

378 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.