Solo Italia

Solo Italia - Spaghetti Alla Chitarra

Serving Size :
130 g
350Cal
47%42gCarbs
36%14gFat
17%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,257g
43 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber2 g
Sugar2 g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium43 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A6 %
Vitamin C2 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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