Perfekt - Spaghetti

Serving Size :

351Cal

84%72gCarbs

3%1gFat

13%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,649 cal

351 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,297g

3 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs72 g

Dietary Fiber2 g

Sugar3 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated1 g

Trans-- g

Protein11 g

Sodium3 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

351 calories

53Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

Recipes & Inspiration

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